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Is Shiatsu a
massage?
Yes and No. It depends on who you ask. It is
like a massage in that the intention to relax
the body and release toxins and stress is
foremost. It is unlike a therapeutic massage
because it is based on Oriental Medical Theory
not Western Medical Theory. A practitioner will
address the body according to imbalances in the
energetic flow of a body. The primary manual
techniques are pressure and stretching unlike
the broad muscular movement in massage.
Do I have to get
undressed?
No. Clothes are left on during a session. No
oils or lotions are used in a treatment.
Does Shiatsu use
needles?
No. Acupuncture uses needles. Shiatsu is the
“massage” that corresponds to acupuncture. A
Shiatsu Practitioner uses his/her thumbs, hands,
elbows, and knees to balance those same points
that an acupuncturist would balance with
needles.
Will I be sore
the next day?
It is possible. It depends on the state of your
body. The soreness that results from any
bodywork treatment is because of toxins that get
released into the blood from the tissues.
Lethargy is also a possible result from bodywork
treatment. This is why it is suggested to drink
plenty of water after a treatment, to flush the
system. Soreness and Lethargy are not common,
however. Often the result of a Shiatsu
treatment is a heightened sense of well-being.
How often will I
need a treatment?
That depends on the person. For some, once a
month is plenty. Others need a treatment once a
week. It is suggested to get a treatment every
10 to 14 days.
The wellness program makes getting a treatment
every two weeks more affordable.
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